Beatriz Guillen

                   Random Mumblings I call life...

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    Saturday, October 29, 2005  
The 12 steps to well being. Step #1.

 
Step #1: be happy with your body.

Well I am not. I have 21 reasons why!.
I started this week my first ever real fitness / nutrition program.
I need to lose the extra pounds stuck in there... tone my muscles and start living a healthy life.

Its simple. Good nutritious stuff 6 days a week. 1 hour of excercising every day. 1 day of moderated special cravings.

The deadline: December 22nd.
The goal:

Will keep you updated! 21 to go!!
# [posted 12:49 PM] 1 comments

1 Comments:

Come on Bea!

You should know the real beauty comes from inside.
And there's where you always had plenty of it.

But... I wish you achieve all your goals. Including the ones about the form of your body. Good luck! :) Take care!

By Franci, at 7:24 AM  

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